Spring trail running tips in the Engadin

A list of possible spring trailrunning tours can be found below.  

At higher altitudes, some snowfields must still be expected. Check the conditions on your chosen tour in advance.
Snow cover layer

More information
Engadin St. Moritz Tourismus AG
Via Maistra 1
CH-7500 St. Moritz
Phone: +41 81 830 00 01 
E-mail: allegra@engadin.ch 
Internet:  www.engadin.ch 

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Engadin & St. Moritz 
updated on: May 25, 2022
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Trail running · Engadin & St.Moritz
After-work run La Plaiv
recommended route Difficulty moderate
Distance 9.6 km
Duration 2:06 h
Ascent 433 m
Descent 434 m

Short circular trail, perfect for those who love a quick run after work

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
Alp Muntatsch & Marguns
recommended route Difficulty moderate
Distance 16.5 km
Duration 3:15 h
Ascent 791 m
Descent 791 m

This trail offers many facets of trail running over a few kilometres. It is suitable for all the family or for an enjoyable after-work run.

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
Alp Staz
recommended route Difficulty easy
Distance 7.9 km
Duration 1:30 h
Ascent 215 m
Descent 21 m

Run up to the idyllic Alp Staz and swim a lap in the Lej da Staz. 

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Switzerland
Celerina circular trail
recommended route Difficulty easy
Distance 6.2 km
Duration 1:10 h
Ascent 212 m
Descent 212 m

Many paths lead through the Staz forest. This loop leads through a section that is not much frequented.

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
Guardaval ruin
recommended route Difficulty moderate
Distance 8 km
Duration 1:31 h
Ascent 309 m
Descent 309 m

The tour leads you to a rocky promontory above Madulain where the ruins of Guardaval castle ("valley guard" in Romansh) have towered over the ...

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
La Punt - Zuoz circular trail
recommended route Difficulty easy
Distance 9.1 km
Duration 1:22 h
Ascent 77 m
Descent 77 m

Indulge in the Engadin nature and admire the architectural remnants of the past on this relatively easy trail

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
La Traverseda Engiadina - Belvair
recommended route Difficulty easy
Distance 12 km
Duration 2:10 h
Ascent 432 m
Descent 430 m

The "La Traverseda Engiadina" Belvair route leads from the Tourist Information in La Punt Chamues-ch on the Via Engiadina to Bever and on the other ...

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
La Traverseda Engiadina – Clavadatsch
recommended route Difficulty moderate
Distance 10.1 km
Duration 2:10 h
Ascent 628 m
Descent 628 m

The Samedner "La Traverseda Engiadina" route leads from the skilift Survih up to Alp Muntatsch and via Alp Clavadatsch back to the skilift Survih.

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
Lake Staz
recommended route Difficulty easy
Distance 6.4 km
Duration 1:05 h
Ascent 111 m
Descent 111 m

To the idyllic lake Staz and via Punt Muragl back to Pontresina

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
Moor lakes of St. Moritz
recommended route Difficulty moderate
Distance 13.6 km
Duration 2:45 h
Ascent 693 m
Descent 693 m

The area from Lej da Staz to Lej Marsch is a large moor area.

2
from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
Morteratsch
recommended route Difficulty easy
Distance 12.1 km
Duration 1:30 h
Ascent 431 m
Descent 307 m

This run is a must for any trail runner exploring the Engadin for the first time, traversing a calm, intimate valley landscape, with magnificent ...

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
Staz forest circular trail
recommended route Difficulty easy
Distance 6.2 km
Duration 1:00 h
Ascent 67 m
Descent 67 m

Easy trail running round through the beautiful Staz forest.

from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Trail running · Engadin & St.Moritz
Val Roseg
recommended route Difficulty easy
Distance 8.5 km
Duration 1:20 h
Ascent 136 m
Descent 136 m

Into the lovely Val Roseg

1
from Engadin St. Moritz,   Engadin St. Moritz Tourismus AG
Fitness course · Engadin & St.Moritz
Vita Parcours Celerina
Engadin & St.Moritz

from engadin-stmoritz-ch,   Engadin St. Moritz Tourismus AG
Fitness course · Engadin & St.Moritz
Vita Parcours Pontresina
Engadin & St.Moritz

from engadin-stmoritz-ch,   Engadin St. Moritz Tourismus AG