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Fitness
Trail running

Fuorcla Val Champagna

Trail running · Engadin St. Moritz
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Engadin St. Moritz Verified partner  Explorers Choice 
  • /
    Photo: David Müller, Engadin St. Moritz
  • / View from Muottas Muragl
    Photo: Engadin St. Moritz
  • / Lej Gravatscha
m 3000 2500 2000 1500 16 14 12 10 8 6 4 2 km Promulins Restorant Promulins Restorant Restaurant & Pizzeria Piste 21 Restaurant & Pizzeria Piste 21 Lej Gravatscha Lej Gravatscha

If you want to test your abilities as a mountain trail runner, this is the route to you. The efforts of the ascent are rewarded by the stunning natural beauty of the Lej Muragl and breathtaking views of the Upper Engadin. And to round it off, there is a technically challenging descent.
moderate
16.8 km
4:15 h
1200 m
1200 m
From the Promulins Arena, the trail follows the River Inn to Gravatscha, where you turn right at the Gravatschasee in the direction of the Val Champagna. The Val Champagna is probably one of the least frequently visited valleys in the Upper Engadin. The route continues along the Ova da Val Champagna, where you are immediately confronted with steep gradients. Before reaching the highest point, a total of 1,100 vertical metres need to be overcome in one go over a distance of 5.6 kilometres. Passing the water catchment area of the small Val Champagna power station, you gradually leave the forest behind you and soon reach the Chamanna Val Champagna, where the terrain briefly becomes less steep. The path initially leads through a somewhat swampy area before becoming upwardly steeper and more demanding again. The last ascent before reaching the Fuorcla is stony and demands seemingly every last ounce of energy. As soon as you reach the Fuorcla, you can see on the other side the Lej Muragl, a beautiful mountain lake situated slightly lower down from the path. On the high Alpine trail, where the popular Philosophers’ Trail is laid out in winter, the route descends slightly to Muottas Muragl, accompanied by a breathtaking view. However, it is advisable not to focus too much on the fantastic panorama, for the trail requires your full attention. Passing the Berghotel Muottas Muragl, the last steep descent of the day begins. The last section below Chaunt da Luf, in particular, again demands full concentration before you return along the Gravatschasee and the River Inn to the Promulins Arena.

 

More information
Engadin St. Moritz Tourismus AG
Via San Gian 30
CH-7500 St. Moritz
Phone: +41 81 830 00 01 
E-mail: allegra@engadin.ch 
Internet: www.engadin.ch 

Author’s recommendation

If you don't have that much endurance yet, you can also take the Muottas Muragl railway up and run down the Val Champagna.
Profile picture of Engadin St. Moritz
Author
Engadin St. Moritz
Updated: June 21, 2020

Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
2819 m
Lowest point
1698 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Promulins Arena, Samedan (1702 m)
Coordinates:
DD
46.534391, 9.877034
DMS
46°32'03.8"N 9°52'37.3"E
UTM
32T 567253 5153798
w3w 
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Destination

Promulins Arena, Samedan

Turn-by-turn directions

Promulins Arena, Samedan - Lej Gravatscha - Val Champagna - Fuorcla Val Champagna - Muottas Muragl - Lej Gravatscha - Promulins Arena, Samedan

Note

Wildlife refuge Muottas, Val Champagna, Tschainas: December 20 - April 30
all notes on protected areas

Public transport

Public transport friendly

Coordinates

DD
46.534391, 9.877034
DMS
46°32'03.8"N 9°52'37.3"E
UTM
32T 567253 5153798
w3w 
///bystander.stub.windows
Arrival by train, car, foot or bike


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Difficulty
moderate
Distance
16.8 km
Duration
4:15h
Ascent
1200 m
Descent
1200 m
Public transport friendly Loop Scenic Refreshment stops available Cableway ascent/descent

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